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	<title>Coastal Allergy &#38; Asthma, P.C.</title>
	<atom:link href="http://coastalallergy.net/feed" rel="self" type="application/rss+xml" />
	<link>http://coastalallergy.net</link>
	<description>Specializing in the Treatment of Adult and Pediatric Allergic Disorders</description>
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		<title>Latex Allergy: Anaphylaxis and Food Cross-Reactivity</title>
		<link>http://coastalallergy.net/latex-allergy-anaphylaxis-and-food-cross-reactivity</link>
		<comments>http://coastalallergy.net/latex-allergy-anaphylaxis-and-food-cross-reactivity#comments</comments>
		<pubDate>Fri, 18 Jun 2010 18:03:11 +0000</pubDate>
		<dc:creator>tadams</dc:creator>
				<category><![CDATA[Patient Education]]></category>

		<guid isPermaLink="false">http://coastalallergy.net/?p=380</guid>
		<description><![CDATA[Coastal Allergy &#38; Asthma PC
Latex Allergy: ANAPHYLAXIS Fact Sheet
 HOW TO RECOGNIZE ANAPHYLAXIS DUE TO NATURAL RUBBER LATEX:
1)                   Anaphylaxis is a serious allergic reaction that is rapid in onset and may cause death.
2)                   Anaphylaxis to latex can occur in community settings (for example, after exposure to latex in sports equipment, balloons, or condoms), as well as [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Coastal Allergy &amp; Asthma PC</strong></p>
<p><strong>Latex Allergy: </strong><strong>ANAPHYLAXIS </strong><strong>Fact Sheet</strong></p>
<p> <strong>HOW </strong>TO <strong><span style="text-decoration: underline;">RECOGNIZE</span> ANAPHYLAXIS DUE </strong>TO <strong>NATURAL RUBBER </strong>LATEX:</p>
<p>1)                   Anaphylaxis is a serious allergic reaction that is rapid in onset and may cause death.</p>
<p>2)                   Anaphylaxis to latex can occur in community settings (for example, after exposure to latex in sports equipment, balloons, or condoms), as well as in healthcare settings.</p>
<p>3)                   Anaphylaxis symptoms can occur within minutes after exposure to latex.</p>
<p>4)                   Anaphylaxis symptoms usually involve more than one body area at the same time. There may be only a few symptoms, or there may be many symptoms. Watch for:</p>
<ul>
<li>Skin symptoms: itching, hives, redness, swelling</li>
<li>Mouth symptoms: itching, swelling of lips and/or tongue</li>
<li>Throat symptoms: itching, tightness/closure, hoarse voice, difficulty breathing Lung symptoms: cough, wheeze, difficulty breathing</li>
<li>Gut symptoms: vomiting, diarrhea, cramps</li>
<li>Heart symptoms: weak pulse, dizziness, passing out</li>
</ul>
<p> H<strong>OW TO <span style="text-decoration: underline;">PREVENT</span> ANAPHYLAXIS FROM NATURAL RUBBER LATEX:</strong></p>
<p> 1)                   Be able to identify the sources of latex in the community such as sports equipment, balloons, or condoms.</p>
<p> 2)                   Be able to identify the foods that cross-react with latex; for example, bananas, kiwi, papaya, avocado, potato, tomato.</p>
<p> <strong>3)                   </strong>Strictly avoid exposure to latex and the foods that cross-react with it.</p>
<p><strong>HOW TO TREAT ANAPHYLAXIS FROM NATURAL RUBBER LATEX:</strong></p>
<p>1)                   Carry an epinephrine auto-injector such as an <strong>EpiPen </strong>or Twinject with you at all times, and know how to use it. Inject epinephrine <strong>promptly </strong>in the middle, outer side of the thigh. <strong>Epinephrine </strong>is the life-saving drug in anaphylaxis.</p>
<p> <strong>2)                   </strong><strong>Call for help promptly (911, EMS, </strong>rescue <strong>squad).</strong></p>
<p> 3)                   Antihistamines such as Benadryl (diphenhydramine) and bronchodilators such as Ventolin (albuterol) cannot be substituted for epinephrine in the treatment of anaphylaxis because they do not prevent or relieve respiratory failure or shock.</p>
<p> 4)                  Have a personalized anaphylaxis emergency action plan (download from <a href="http://www.aaaai.org/">www.aaaai.org</a><span style="text-decoration: underline;">)</span> and wear medical identification.</p>
<p> <strong>Latex Allergy: </strong>Latex Cross-reactive foods <strong>Fact Sheet</strong></p>
<p> <strong>Latex allergens</strong></p>
<p>Allergic reactions to products containing natural rubber latex often result from exposure of sensitized individuals to one or more proteins that occur naturally in raw latex preparations. At least 13 distinct proteins have been identified and associated with latex sensitivities in health care workers, spina bifida patients, and children or adults within the general population, with most allergic patients reacting to multiple latex proteins that vary somewhat between these groups.</p>
<p> <strong>Structure-function-activity relationships</strong></p>
<p>The biological functions or enzymatic activities associated with most latex allergens have been determined. Several of these proteins are active enzymes involved in defending the latex plant from microbial attacks, particularly colonization and growth of numerous fungi. In general, proteins that serve similar functions in different plants (whether genetically related or not) usually contain highly conserved sequences and three-dimensional structures, so it is not surprising to find plant defense or pathogenesis-related proteins with activities comparable to those found in latex in a wide variety of plants that include many common foods.</p>
<p> <strong>Cross-reactivity </strong>with <strong>foods</strong></p>
<p>These relationships are relevant to latex allergy because a number of these common plant defense proteins are potent allergens. The tendency of latex-sensitive individuals to express allergic reactions after ingestion of certain foods has been recognized for many years, and subsequent clinical and laboratory studies have confirmed both the sources of the offending allergens and their relevance to the allergic condition. Our immune systems recognize particular antigen structures as foreign without regard to the origin of these molecules. Close structural similarities between any two allergens from divergent sources can produce similar allergic reactions in sensitive patients, and is termed cross-­reactivity or cross-sensitization.  Due to the presence of these common or cross-reactive protein allergens, ingestion of some foods produce allergic symptoms in patients sensitive to latex inhalation or contact.</p>
<p> This association between latex sensitivity and food allergy is often referred to as the latex-fruit syndrome, although many vegetable foods have also been identified as possessing clinical and/or immunologic cross-reactivities with latex proteins. The foods shown below have been linked allergenically to latex in published reports and are grouped based on high, moderate or low/undetermined degrees of association to latex or prevalence of allergic reactions. It is likely that other foods not yet identified also possess some allergenic similarities to latex.</p>
<p> </p>
<ul>
<li><strong>High (4)</strong>                         Avocado, Banana, Chestnut, Kiwi</li>
<li><strong>Moderate (7)</strong>              Apple, Carrot, Melons, Papaya, Potato, Tomato, Celery            </li>
<li><strong>Low/undetermined (33)</strong>        Apricot, Cherry, Citrus fruits, Fig, Grape, Lychee, Mango, Nectarine, Passion fruit, Peach, Pear, Persimmon, Pineapple, Strawberry, Buckwheat, Rye, Wheat, Coconut, Hazelnut, Walnut, Castor bean, Chick pea, Peanut, Soybean, Dill, Oregano, Sage, Peppers (Cayenne, Sweet/bell pepper), Shellfish, Sunflower seed</li>
</ul>
<p> It is important to note that some of the foods on listed above may not produce clinically important reactions in latex-sensitive individuals, for numerous reasons. However, recognition of the foods that are known to share some major or minor allergens with latex can help patients and their families minimize exposures to possible sources of provocative allergens and understand the risks associated with inclusion of these foods in their diets.</p>
<p>LATEX ALLERGY 101 FACT SHEET/CROSS-REACTIVE FOODS/GRIER/ ALAA/8-09</p>
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		</item>
		<item>
		<title>Did You Know?&#8230;Sinusitis</title>
		<link>http://coastalallergy.net/did-you-knowsinusitis</link>
		<comments>http://coastalallergy.net/did-you-knowsinusitis#comments</comments>
		<pubDate>Tue, 21 Apr 2009 19:58:10 +0000</pubDate>
		<dc:creator>tadams</dc:creator>
				<category><![CDATA[Did You Know?]]></category>

		<guid isPermaLink="false">http://coastalallergy.net/?p=294</guid>
		<description><![CDATA[Did you know that sinusitis can last for months, or even years, if not properly treated.

A doctor can diagnose sinusitis through a physical examination, but may also require allergy testing, x-rays or use of a fiber-optic scope.
Treatments for sinusitis include antibiotics, decongestants, nasal sprays or non-medicinal therapies such as hot packs, humidifiers and salt water [...]]]></description>
			<content:encoded><![CDATA[<p>Did you know that sinusitis can last for months, or even years, if not properly treated.</p>
<ul>
<li>A doctor can diagnose sinusitis through a physical examination, but may also require allergy testing, x-rays or use of a fiber-optic scope.</li>
<li>Treatments for sinusitis include antibiotics, decongestants, nasal sprays or non-medicinal therapies such as hot packs, humidifiers and salt water rinses.</li>
<li>many people can prevent sinusitis by reducing their allergy symptoms-allergy shots, avoiding exposure to allergy triggers and use of medications may be helpful.</li>
</ul>
<p>For more information on sinusitis, allergies and asthma, please call Coastal Allergy &amp; Asthma, PC today!</p>
<p>Information from AAAAI.org</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Tips For Managing Your Allergies</title>
		<link>http://coastalallergy.net/tips-for-managing-your-allergies</link>
		<comments>http://coastalallergy.net/tips-for-managing-your-allergies#comments</comments>
		<pubDate>Wed, 28 Jan 2009 20:32:54 +0000</pubDate>
		<dc:creator>tadams</dc:creator>
				<category><![CDATA[Patient Education]]></category>

		<guid isPermaLink="false">http://coastalallergy.net/?p=251</guid>
		<description><![CDATA[
Consider immunotherapy; allergy shots are over 94% effective in treating most allergies.
Clean your home.  Dust mites are the most common allergen to cause allergic reactions.  Regular use of a vacuum cleaner with a HEPA filter, washing items in hot water, and mite proof casings will reduce these allergens. 

Dust mite matter and pet dander hide in [...]]]></description>
			<content:encoded><![CDATA[<ul>
<li><span style="font-family: &quot;Book Antiqua&quot;;"><span style="font-size: small;">Consider immunotherapy; allergy shots are over 94% effective in treating most allergies.</span></span></li>
<li><span style="font-family: &quot;Book Antiqua&quot;;"><span style="font-size: small;">Clean your home.<span style="mso-spacerun: yes;">  </span>Dust mites are the most common allergen to cause allergic reactions.<span style="mso-spacerun: yes;">  </span>Regular use of a vacuum cleaner with a HEPA filter, washing items in hot water, and mite proof casings will reduce these allergens.</span></span><span style="font-family: &quot;Book Antiqua&quot;;"><span style="font-size: small;"> </span></span></li>
<li>
<div class="MsoNormal" style="margin: 0in 0in 0pt; tab-stops: list .75in;"><span style="font-family: &quot;Book Antiqua&quot;;"><span style="font-size: small;">Dust mite matter and pet dander hide in fabric, such as curtains, furniture upholstery, carpets and bedding.<span style="mso-spacerun: yes;">  </span>Look for cleaning products that will deactivate these substances. If possible, limit the amount of carpet in your home.<span style="mso-spacerun: yes;">  </span></span></span><span style="font-family: &quot;Book Antiqua&quot;;"><span style="font-size: small;"> </span></span></div>
</li>
<li>
<div class="MsoNormal" style="margin: 0in 0in 0pt; tab-stops: list .75in;"><span style="font-family: &quot;Book Antiqua&quot;;"><span style="font-size: small;">Wash all bedding, including mattress pads, in hot water or bleach every 10 days. </span></span><span style="font-family: &quot;Book Antiqua&quot;;"><span style="font-size: small;"> </span></span></div>
</li>
<li>
<div class="MsoNormal" style="margin: 0in 0in 0pt; tab-stops: list .75in;"><span style="font-family: &quot;Book Antiqua&quot;;"><span style="font-size: small;">Don’t smoke!</span></span><span style="font-family: &quot;Book Antiqua&quot;;"><span style="font-size: small;"> </span></span></div>
</li>
<li>
<div class="MsoNormal" style="margin: 0in 0in 0pt; tab-stops: list .75in;"><span style="font-family: &quot;Book Antiqua&quot;;"><span style="font-size: small;">Keep bathrooms, basements and kitchens well ventilated to reduce the growth of mold.</span></span><span style="font-family: &quot;Book Antiqua&quot;;"><span style="font-size: small;"> </span></span></div>
</li>
<li>
<div class="MsoNormal" style="margin: 0in 0in 0pt; tab-stops: list .75in;"><span style="font-family: &quot;Book Antiqua&quot;;"><span style="font-size: small;">Bathe pets once a week to reduce pet dander, and, if possible, keep your pet out of the bedroom.<span style="mso-spacerun: yes;">  </span>Wash your hands after petting animals.</span></span><span style="font-family: &quot;Book Antiqua&quot;;"><span style="font-size: small;"> </span></span></div>
</li>
<li>
<div class="MsoNormal" style="margin: 0in 0in 0pt; tab-stops: list .75in;"><span style="font-family: &quot;Book Antiqua&quot;;"><span style="font-size: small;">Chalk can irritate children with allergies.<span style="mso-spacerun: yes;">  </span>Tell your children not to sit too close to the chalkboard if this substance triggers allergic symptoms.</span></span><span style="font-family: &quot;Book Antiqua&quot;;"><span style="font-size: small;"> </span></span></div>
</li>
<li>
<div class="MsoNormal" style="margin: 0in 0in 0pt; tab-stops: list .75in;"><span style="font-family: &quot;Book Antiqua&quot;;"><span style="font-size: small;">Limit the number of indoor plants; mold thrives in potting soil. </span></span><span style="font-family: &quot;Book Antiqua&quot;;"><span style="font-size: small;"> </span></span></div>
</li>
<li>
<div class="MsoNormal" style="margin: 0in 0in 0pt; tab-stops: list .75in;"><span style="font-family: &quot;Book Antiqua&quot;;"><span style="font-size: small;">Leave your shoes by the front door. Shoes worn outside during pollen season can track these allergens into the home. </span></span><span style="font-family: &quot;Book Antiqua&quot;;"><span style="font-size: small;"> </span></span></div>
</li>
<li>
<div class="MsoNormal" style="margin: 0in 0in 0pt; tab-stops: list .75in;"><span style="font-family: &quot;Book Antiqua&quot;;"><span style="font-size: small;">If you have food allergies, always read the ingredients before ingesting a new or packaged food.<span style="mso-spacerun: yes;">  </span>When dining out, ask restaurants for a list of ingredients or to prepare a meal without the offending food or additive. </span></span></div>
</li>
</ul>
<p class="MsoNormal" style="margin: 0in 0in 0pt; text-align: center; tab-stops: list .75in;"><strong style="mso-bidi-font-weight: normal;"><em style="mso-bidi-font-style: normal;"><span style="font-family: &quot;Book Antiqua&quot;;"><span style="font-size: small;">Consult a board certified allergist.<span style="mso-spacerun: yes;">  </span>Together, you can develop a treatment plan to help you </span></span></em></strong></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt; text-align: center; tab-stops: list .75in;"><strong style="mso-bidi-font-weight: normal;"><em style="mso-bidi-font-style: normal;"><span style="font-family: &quot;Book Antiqua&quot;;"><span style="font-size: small;">live well, despite your allergies!</span></span></em></strong></p>
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		<item>
		<title>An Allergist Can Help</title>
		<link>http://coastalallergy.net/an-allergist-can-help</link>
		<comments>http://coastalallergy.net/an-allergist-can-help#comments</comments>
		<pubDate>Wed, 28 Jan 2009 20:11:07 +0000</pubDate>
		<dc:creator>tadams</dc:creator>
				<category><![CDATA[Patient Education]]></category>

		<guid isPermaLink="false">http://coastalallergy.net/?p=245</guid>
		<description><![CDATA[If You or Your Child &#8230;&#8230;

Have frequent sinus infections, nasal congestion or itchy, puffy eyes
Find that exposure to certain substances causes unpleasant reactions, such as sneezing, coughing, or watery eyes
Experience hay fever or other allergy symptoms several months out of the year
Find that over the counter medications do not control allergy symptoms or have unpleasant [...]]]></description>
			<content:encoded><![CDATA[<p align="center"><strong>If You or Your Child &#8230;&#8230;</strong></p>
<ul>
<li>Have frequent sinus infections, nasal congestion or itchy, puffy eyes</li>
<li>Find that exposure to certain substances causes unpleasant reactions, such as sneezing, coughing, or watery eyes</li>
<li>Experience hay fever or other allergy symptoms several months out of the year</li>
<li>Find that over the counter medications do not control allergy symptoms or have unpleasant side effects</li>
<li>Feel allergies are affecting the quality of your life</li>
<li>Get tired of taking multiple medications to control the symptoms of allergies</li>
<li>Have trouble catching your breath during exercise or strenuous activity</li>
<li>Wheeze or cough, especially at night or after exercise</li>
<li>Sometimes feel shortness of breath or tightness in your chest</li>
<li>Find your asthma symptoms are not under control, even though you are being treated for the disease</li>
<li>Have reactions to foods, medications or stinging insects</li>
<li>Have eczema or other unexplained rash</li>
<li>Need help identifying strategies for preventing allergic reactions</li>
</ul>
<p> <strong>     </strong><strong>                                                                          &#8230;&#8230; An Allergist Can Help</strong></p>
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		</item>
		<item>
		<title>Do It Yourself Allergy Testing?</title>
		<link>http://coastalallergy.net/do-it-yourself-allergy-testing</link>
		<comments>http://coastalallergy.net/do-it-yourself-allergy-testing#comments</comments>
		<pubDate>Wed, 14 Jan 2009 23:21:50 +0000</pubDate>
		<dc:creator>tadams</dc:creator>
				<category><![CDATA[In The News]]></category>

		<guid isPermaLink="false">http://coastalallergy.net/?p=216</guid>
		<description><![CDATA[Today&#8217;s home health tests promise quick diagnosis of complicated conditions in the convenience of your own home.  But many experts warn against going it alone.
Do it yourself allergy tests allow you to draw a bit of your own blood, mail it to a designated lab, and within a few days they&#8217;ll let you know if [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Today&#8217;s home health tests promise quick diagnosis of complicated conditions in the convenience of your own home.  But many experts warn against going it alone.</p>
<p style="text-align: justify;">Do it yourself allergy tests allow you to draw a bit of your own blood, mail it to a designated lab, and within a few days they&#8217;ll let you know if you are allergic to any of 10 common substances.   But experts say these tests turn up a lot of false positives, and don&#8217;t consider other information critical for a proper diagnosis, such as personal and family medical history. </p>
<p style="text-align: justify;">A skin test, administered and evaluated by a board certified allergist, is the most accurate and cost effective means for determining what substances you are allergic to. This test, along with a thorough physical exam and consideration of your medical history, will provide you and your physician with the safest and most effective treatment plan for your allergies.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Healthy Diet May Help Prevent or Control Asthma</title>
		<link>http://coastalallergy.net/healthy-diet-may-help-prevent-or-control-asthma</link>
		<comments>http://coastalallergy.net/healthy-diet-may-help-prevent-or-control-asthma#comments</comments>
		<pubDate>Tue, 13 Jan 2009 20:26:58 +0000</pubDate>
		<dc:creator>tadams</dc:creator>
				<category><![CDATA[In The News]]></category>

		<guid isPermaLink="false">http://coastalallergy.net/?p=208</guid>
		<description><![CDATA[Recent studies have shown that a diet high in fruits, vegetables, heart-healthy oils, whole grains, and beans, and low in meat, may cut the risk of developing asthma by as much as 78%.  Kids who eat lots of fruit, especially grapes, tomatoes, oranges and apples, also have less wheezing, allergic rhinitis and asthma.
High amounts of [...]]]></description>
			<content:encoded><![CDATA[<p>Recent studies have shown that a diet high in fruits, vegetables, heart-healthy oils, whole grains, and beans, and low in meat, may cut the risk of developing asthma by as much as 78%.  Kids who eat lots of fruit, especially grapes, tomatoes, oranges and apples, also have less wheezing, allergic rhinitis and asthma.</p>
<p>High amounts of other fats, such as those found in corn, soybean, and safflower oils and in meats and processed foods, can actually induce inflammation, an underlying cause of asthma, and promote the disease.</p>
<p>In addition, if you are overweight or obese, your odds of developing asthma are 50% greater than if you maintain a healthy body weight.  Researchers estimate that excess weight accounts for 250,000 new cases of asthma every year.  Obesity has also been found to increase children&#8217;s risk of developing the disease.   </p>
<ul>
<li style="text-align: left;"><strong><em>Bottom Line:  Eat well to breathe better!</em></strong></li>
</ul>
<p>Source: <em>USAWeekend.com and scientific sources cited</em></p>
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		</item>
		<item>
		<title>Breathing Hard or Hardly Breathing?</title>
		<link>http://coastalallergy.net/breathing-hard-or-hardly-breathing</link>
		<comments>http://coastalallergy.net/breathing-hard-or-hardly-breathing#comments</comments>
		<pubDate>Thu, 06 Nov 2008 21:47:25 +0000</pubDate>
		<dc:creator>tadams</dc:creator>
				<category><![CDATA[In The News]]></category>

		<guid isPermaLink="false">http://coastalallergy.net/?p=181</guid>
		<description><![CDATA[If after just a few minutes of running you are breathing hard, but aren&#8217;t breaking a sweat, you may have exercise-induced asthma, even if you&#8217;ve never been diagnosed with the ailment.  In fact, 1out of every 10 people exhibit no classic signs of asthma yet still experience its symptoms during exercise.
In a study from Ohio State [...]]]></description>
			<content:encoded><![CDATA[<p>If after just a few minutes of running you are breathing hard, but aren&#8217;t breaking a sweat, you may have exercise-induced asthma, even if you&#8217;ve never been diagnosed with the ailment.  In fact, 1out of every 10 people exhibit no classic signs of asthma yet still experience its symptoms during exercise.</p>
<p>In a study from Ohio State University Medical Center (Columbus), researchers screened 107 varsity athletes for exercise-induced asthma; 42 (39%) of the athletes tested positive, and 36 of those 42 athletes had no previous history of asthma.  These results suggest that a significant number of athletes have unrecognized exercise-induced asthma.</p>
<p>&#8220;One important finding of this study is that a history of symptoms with exercise is not enough to make a correct diagnosis,&#8221; says Jonathan Parsons, MD, associate director of the Medical Center&#8217;s Asthma Center and lead author of the study. &#8220;Appropriate testing is critical.&#8221;</p>
<p>A separate study in the journal <em>Chest </em>linked exercise induced asthma with diminished sweat and saliva secretion, which further dries asthma sufferers&#8217; airways.</p>
<p>Symptoms of exercise induced asthma include: coughing, wheezing, and tiring after 5 to 15 minutes of exercise.  Experts recommend runners warm up and cool down for at least 15 minutes, and avoid running outdoors in extremely cold temperatures.</p>
<p><strong>Take action:</strong>  If your cardio workout leaves you excessively breathless, talk to your doctor.</p>
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		<title>Did You Know?..Clinical Trials</title>
		<link>http://coastalallergy.net/clinical-trials-did-you-know</link>
		<comments>http://coastalallergy.net/clinical-trials-did-you-know#comments</comments>
		<pubDate>Thu, 06 Nov 2008 21:44:32 +0000</pubDate>
		<dc:creator>tadams</dc:creator>
				<category><![CDATA[Did You Know?]]></category>

		<guid isPermaLink="false">http://coastalallergy.net/?p=177</guid>
		<description><![CDATA[
Clinical trials are medical research studies involving human volunteers. These studies help physicians and researchers learn more about diagnosing and treating medical conditions. 
Participants in clinical trials are part of an exciting process that has both personal and community rewards.
Study participants may receive: cutting edge medical treatment, free, study-related medical care, important information about disease management, [...]]]></description>
			<content:encoded><![CDATA[<ul>
<li>Clinical trials are medical research studies involving human volunteers. These studies help physicians and researchers learn more about diagnosing and treating medical conditions. </li>
<li>Participants in clinical trials are part of an exciting process that has both personal and community rewards.</li>
<li>Study participants may receive: cutting edge medical treatment, free, study-related medical care, important information about disease management, and compensation for their time.</li>
<li>Patient safety and rights are protected throughout the clinical trials process.</li>
<li>Before studies can be initiated in humans, they must go through extensive testing, pass government scrutiny, and be approved by an ethics board.</li>
<li>Each phase of a clinical trial is uniquely designed to establish dosage guidelines, determine the benefits of new or comparative therapies, learn how to manage any side effects, or analyze the relative cost effectiveness of already approved treatments.</li>
<li>Many studies involve medications that are already FDA approved.</li>
<li>Volunteer participation in clinical trials is critical to the future of medicine.</li>
</ul>
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		<title>Did You Know?..Allergies or Cold</title>
		<link>http://coastalallergy.net/allergies-or-cold-did-you-know</link>
		<comments>http://coastalallergy.net/allergies-or-cold-did-you-know#comments</comments>
		<pubDate>Thu, 06 Nov 2008 21:37:22 +0000</pubDate>
		<dc:creator>tadams</dc:creator>
				<category><![CDATA[Did You Know?]]></category>

		<guid isPermaLink="false">http://coastalallergy.net/?p=171</guid>
		<description><![CDATA[
The primary difference between symptoms of a cold and allergies is the length of time the symptoms last.  A cold disappears in a week to ten days; allergies last much longer.
Allergies cannot be passed from person to person; colds and other viruses are contagious.
General aches, pains and fever can sometimes accompany a cold or other viruses; these [...]]]></description>
			<content:encoded><![CDATA[<ul>
<li>The primary difference between symptoms of a cold and allergies is the length of time the symptoms last.  A cold disappears in a week to ten days; allergies last much longer.</li>
<li>Allergies cannot be passed from person to person; colds and other viruses are contagious.</li>
<li>General aches, pains and fever can sometimes accompany a cold or other viruses; these symptoms <strong><em>never</em></strong> accompany allergies.  If these symptoms are present, it is likely a cold or another virus.</li>
<li>Symptoms to allergies begin almost immediately after exposure to an allergen, whereas symptoms of a cold usually develop over several days.</li>
</ul>
<p> <strong>Myth: &#8220;</strong>as long as the nasal discharge is clear, it is an allergy.&#8221;  Clear mucous from a runny nose is often associated with a cold.</p>
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		<title>Did You Know?&#8230;Outdoor Activities During Allergy Season</title>
		<link>http://coastalallergy.net/outdoor-activities-during-allergy-season</link>
		<comments>http://coastalallergy.net/outdoor-activities-during-allergy-season#comments</comments>
		<pubDate>Thu, 06 Nov 2008 21:33:08 +0000</pubDate>
		<dc:creator>tadams</dc:creator>
				<category><![CDATA[Patient Education]]></category>

		<guid isPermaLink="false">http://coastalallergy.net/?p=165</guid>
		<description><![CDATA[

Running increases the respiratory rate. The faster you move through the air, the more airborne pollens and mold spores strike your face and are inhaled, and the greater your chance of an allergic reaction.
Do not plan workouts when pollen counts are at their highest, generally between 5:00 am and 10:00 am. 
Pollen counts are usually highest [...]]]></description>
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<ul>
<li>Running increases the respiratory rate. The faster you move through the air, the more airborne pollens and mold spores strike your face and are inhaled, and the greater your chance of an allergic reaction.</li>
<li>Do not plan workouts when pollen counts are at their highest, generally between 5:00 am and 10:00 am. </li>
<li>Pollen counts are usually highest on warm, dry, breezy days and lower on rainy, cooler days.</li>
<li>Determine your personal pollen tolerance level by monitoring the pollen count and your symptoms.</li>
<li>Although airborne pollen can travel miles, the farther you are from the source of the pollen, the better. If you can, choose running routes that avoid trees, grass, flowers; run on asphalt instead of grass; run on a treadmill on high pollen count days.</li>
<li>The extra adrenaline your body produces while you are working out can dampen the allergic response, at least while you are exercising. This means your worst symptoms may occur after, instead of during, your workout.</li>
<li>To reduce the risk of post-workout attacks, take a shower, wash your hair, and clean your clothes as soon as possible after working out outdoors.</li>
<li>Proper medication, <strong>taken regularly</strong>, can help prevent an allergy attack. Nasal sprays can help when started at least 24 hours before a workout.</li>
<li><strong>Skin testing</strong> in a qualified allergist&#8217;s office can determine what substances you are allergic to.</li>
<li>Only a <strong>board certified</strong> allergist has the advanced training and specialized equipment necessary to offer you the best treatment options for your allergic conditions.</li>
</ul>
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