Coastal Allergy & Asthma, P.C.

Infants

• Elevate head of crib to an angle of 30 ° (about 6 inches) by placing bricks under head of bed.
• Reduce the quantity at feedings (volumes), but increase the frequency feedings.
• Thicken formula with rice cereal.

Adults

• Elevate head of bed to 30° by placing bricks under the head of the bed.
• Eat dinner early in the evening and avoid eating 2-3 hours before sleep time.
• Avoid spicy foods, alcohol, and fatty foods.
• Avoid beverages and foods containing caffeine.
• Eat smaller amounts of food at each meal. Eat several small meals rather than a few large ones.